Winter Wellness Medicine Making Workshop | Virtual

Winter Wellness Medicine Making Workshop: Beat winter blues, colds + flu

Virtual Workshop | Sunday, December 29, 2025 | 3:00pm ET

Wanna learn how to build your winter herbal medicine cabinet and make your own wholistic remedies to help you and your family kick winter colds + seasonal depression? Join us for a Winter Wellness Medicine-Making Workshop, where we'll make three family-friendly herbal preparations and dive deep into natural remedies for supporting the immune, digestive, respiratory, and nervous systems.

What You'll Make

• Fire Cider - a preventative and restorative folk medicine for immune and gut health support.
• Herbal Honey - tasty and easy way to soothe coughs + add a nutritional boost.
• Herbal Teas - to support immunity, calm the nervous system + increase resilience.

Solutions + Remedies

From this hands-on information-packed workshop, you'll be able to make safe, effective remedies at home—whether it’s for yourself, your children, or other loved ones. Y

ou’ll leave with a deeper understanding of your body's defense systems and practical tools to face winter feeling stronger, healthier, and more balanced.

• Simple home remedies to support your family’s health during cold and flu season.
• the connection between your immune system, gut health, and mental wellness.
• Why it's essential to live in alignment with the seasons.
• The common winter imbalances and how to avoid them.
• Prevent the overuse of antibiotics and OTC medications.
• Stop your children from constantly getting sick at school.
• Herbs, foods, and supplements that can keep the whole family resilient.
• How long holistic remedies take to work, and when to call the doctor.
• How to build herbal formulas.

*This communal medicine-making workshop will be held virtually. The material/ingredient list will be disclosed in an email once registered. Be sure to check your PROMOTIONS/SPAM folders*

Date: 12/1/2024 @3-5 pm EST

*We don’t not offer refunds. If you can’t make it, a recording will be provided. you can also gift your ticket to someone you know who may want to attend*